Coaching is more than a program;
it's a partnership.
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In a health coaching partnership, you are supported to harness internal strengths and external resources to make sustainable and healthy lifestyle behavior changes.
I use a client-directed approach where you can identify your own values and goals, generate creative solutions, conduct experiments, and build systems of self-accountability.
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Much like any business, team, or system, it is hard to understand and solve problems that you live inside of. As a trained coach, I provide experience, insight, empathy, and proven processes to help you on your health journey.
Meet Your Coach

Nick is the owner of Personal Prototype, a side-hustle business and passion project that got way out of control.
I've experienced the confusion and disillusionment that often comes with chasing health in today's society, and I hope to use my own experience to improve your journey.

Pickle is a little pitbull with a BIG personality.
She has undergone her own health journey as a stray rescue with severe anxiety and digestive problems. She now lives a happy and healthy life as an assistant coach and company mascot.
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